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The DNA Goddess Report Review

Overview
Curriculum
  • 10 Sections
  • 81 Lessons
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Introduction to Your DNA
1 Lesson
  1. Introduction to your DNA
MODULE 1: DIET MANAGEMENT
11 Lessons
  1. 1.1 Carbohydrates
  2. 1.2 Insulin
  3. 1.3 Starch
  4. 1.4 HDL Cholesterol
  5. 1.5 LDL Cholesterol
  6. 1.6 Unsaturated Fats
  7. 1.7 Saturated Fats
  8. 1.8 Stored Body Fat
  9. 1.9 Protein Need
  10. 1.10 Protein Weight Response
  11. 1.11 Body Mass Index (BMI)
MODULE 2: FOOD TOLERANCES AND PREFERENCES
14 Lessons
  1. 2.1 Alcohol
  2. 2.2 Caffeine
  3. 2.3 Gluten
  4. 2.4 Lactose
  5. 2.5 Peanut Sensitivity
  6. 2.6 Salt
  7. 2.7 Sugar Craving
  8. 2.8 Caffeine Preference
  9. 2.9 Carbohydrate Preference
  10. 2.10 Fat Preference
  11. 2.11 Protein Preference
  12. 2.12 Bitter Taste
  13. 2.13 Salt Taste
  14. 2.14 Sweet Taste
MODULE 3: VITAMINS AND SUPPLEMENTS
17 Lessons
  1. 3.1 Vitamin A
  2. 3.2 Vitamin B2 (Riboflavin)
  3. 3.3 Vitamin B6 (Pyridoxine)
  4. 3.4 Vitamin B9 (Folate)
  5. 3.5 Vitamin B12 (Cobalamin)
  6. 3.6 Vitamin C
  7. 3.7 Vitamin D
  8. 3.8 Vitamin E
  9. 3.9 Vitamin K
  10. 3.10 Calcium
  11. 3.11 Choline
  12. 3.12 Iodine
  13. 3.13 Iron Deficiency
  14. 3.14 Iron Overload
  15. 3.15 Magnesium
  16. 3.16 Omega-3 Fatty Acids
  17. 3.17 Zinc
MODULE 4: DETOXIFICATION
5 Lessons
  1. 4.1 Detoxification Phase 1 – Activation
  2. 4.2 Detoxification Phase 2 – Conjugation
  3. 4.3 Detoxification Phase 2 – Acetylation
  4. 4.4 Detoxification Phase 2 – Methylation
  5. 4.5 Detoxification Phase 2 – Oxidative Protection (Glutathione System)
MODULE 5: HORMONE HEALTH
3 Lessons
  1. 5.1 Biosynthesis of Androgens and Estrogens
  2. 5.2 Phase 1 – Metabolism of Estrogens
  3. 5.3 Phase 2 – Elimination of Estrogen Metabolites
MODULE 6: INFLAMMATION RESPONSE
2 Lessons
  1. 6.1 Inflammatory Immune Response
  2. 6.2 Inflammatory Tumour Response
MODULE 7: METHYLATION
6 Lessons
  1. 7.1 Methylation – MTHFR
  2. 7.2 Methylation – SHMT1
  3. 7.3 Methylation – MTR
  4. 7.4 Methylation – MTRR
  5. 7.5 Methylation – AHCY
  6. 7.6 Methylation – FUT2
MODULE 8: EXERCISE AND RECOVERY
13 Lessons
  1. 8.1 Endurance Activity
  2. 8.2 Power & Sprint Activity
  3. 8.3 Ligament Strength
  4. 8.4 Tendon Strength
  5. 8.5 Muscle Strength
  6. 8.6 Muscle Repair
  7. 8.7 Blood Pressure
  8. 8.8 Energy Metabolism
  9. 8.9 Exercise Intensity
  10. 8.10 Oxygen Uptake
  11. 8.11 Blood Sugar & Insulin
  12. 8.12 Stroke Risk
  13. 8.13 Cardiovascular Health
MODULE 9: MENTAL WELLNESS
9 Lessons
  1. 9.1 Cognitive Resilience
  2. 9.2 Compulsive Tendency
  3. 9.3 Concussion
  4. 9.4 Cortisol
  5. 9.5 Depression
  6. 9.6 Emotional Eating
  7. 9.7 Parkinson’s
  8. 9.8 Sleep–Wake Cycle
  9. 9.9 Smoking Behavior

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